The FBI has warned users not to reset their passwords if they receive unsolicited prompts via email, text, or pop-ups urging them to do so. This isn’t your typical reminder from a service provider it could be a well-disguised cyberattack.
The Latest Tactic: MFA Fatigue Meets Password Resets
This new warning comes amid growing concerns about “Multi-Factor Authentication (MFA) fatigue” attacks where attackers bombard users with login requests hoping they’ll approve one out of annoyance or confusion. Now, cybercriminals are taking it further by prompting fake password reset messages that seem urgent and authentic.
Here’s How It Works
The attacker attempts to log into your account using stolen credentials. When the platform sends you a real password reset prompt, you believing it’s a legitimate security concern reset your password. But if you use a weak or reused password, or if you mistakenly follow a spoofed link, the attacker gains control.
Why You Shouldn’t Immediately Reset
The FBI warns that resetting your password at that moment may actually help the attacker, especially if the user is tricked into using a compromised link or divulging login credentials on a fake site. Instead, users are urged to pause, verify the source, and access accounts directly through official apps or websites, not through links sent in messages.
Stay One Step Ahead: What You Can Do
- Don’t react impulsively to unexpected password reset prompts.
- Always use strong, unique passwords and change them periodically.
- Enable MFA, but also be cautious of excessive or suspicious prompts.
- Report unusual activity to the relevant service and consult your IT/security team if applicable.
The Bureau emphasizes that awareness is key. With attackers constantly evolving their methods, users need to stay vigilant and think twice before reacting to digital nudges, especially those tied to personal security.